Rachel Goldman, PhD FTOS, is a licensed psychologist, clinical assistant professor, speaker, wellness expert specializing in eating behaviors, stress management, and health behavior change.
Whether you’ve been dating someone a while, currently live with a partner, or are part of a long-married couple, you might be seeking ways to better the relationship you have.
Unlike holiday love stories and romantic comedies in which all is resolved after one or two conflicts, maintaining thriving relationships takes some effort. But it doesn’t have to be difficult.
With the daily grind of responsibilities and frayed nerves, it’s understandable why dealing with partner issues falls to the bottom of your list. Just keeping up with all of life’s responsibilities-work, kids, family, friends, neighbors, your home-is taxing, and many of us are plain tired. Especially during difficult times, it’s easier to avoid facing your stalling relationship or eroded intimacy issues.
There are a few tried-and-true methods that work to improve relationships: be a good listener, carve out time together, enjoy a quality sex life, and divvy up those pesky chores. While these have been proven effective by relationship experts, you can also branch out to these seven unexpected ways to bond and enhance your relationship.
Spend Time Apart
It sounds counterintuitive as a way to improve your relationship, but take a break from your partner. Continue reading “7 Surprising Ways to Make Your Relationship Better”